Routine

I think routine has a lot to do with why it's been so difficult for me to lose weight. My routine is constantly changing. For two weeks I will do really "good" and then something happens to uproot everything going on and once again I'm back at square one.

I keep thinking "Once I settle into my apartment I'll get into a routine..." or "Once summer is here, that will be my routine." But I've got a busy summer and just because I'll be in my own place doesn't mean the routine will be any easier.

I HAVE to force myself to eat what I know is good for me (there again with the "good") and not give into constant temptation of the carbs.

Tomorrow night I'm trying out Cycle Bar Davie for the first time. Tonight I work out with Holrich. I already know he's going to kill me with a work out because I haven't seen him in so long. But, I'm hoping this will all boil down to a new routine and one that is easier for me to stick with in the coming weeks.

Lunch yesterday - spicy tuna sushi burrito

Dinner last night - grilled chicken nuggets from Chickfila. Before you get excited I had the waffle fries with them.

Breakfast today - two eggs and an egg white scramble with spinach & coffee with almond milk.

Snack - Greek yogurt.

I wish coffee filled you up like food. Like I wish I could just drink coffee all day and it be just as healthy and nutritious.







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